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"Individually, we are one drop. Together, we are an ocean."
Ryunosuke Satoro
About Me
I have spent my career traveling what felt like two divergent paths, one in law and emergency management, the other in wellness. Recently, I realized they weren't divergent at all...it just took some time for them to meet. Now, as their intersection comes into view, it couldn't be more obvious...after all what better way can we care for ourselves and others than building resilience and preparing for tomorrow?
Work with ME!
Individual Coaching
Work with me to reconnect with your resilience and bolster your buoyancy. It's what's within you that allows you to resurface after being submerged. Sometimes we just need some help reorienting towards the surface and kicking off the bottom.
Group Programs
Group Programs will allow you to cultivate resilience within a community of like-minded folx. These programs will be available soon. Sign up below for EARLY bird specials!
Speaking
There is no greater joy for me than watching the ripple effect of this powerful message. I am available to speak to your group, audience, organization, or community in person, over zoom, or on a podcast.
What exactly is resilience, anyway?
If you are a consumer of media or news of any kind, you've probably noticed that you can't go a day of scrolling without seeing the word 'resilience' pop up somewhere. From wellness to politics, it seems the word has found an application in almost every field in the tumultuous times of the twenty-first century. Indeed, the word has taken on quite the buzz...so, what does it really mean?
In the News
