About Me

I have spent my career traveling what felt like two divergent paths, one in law and emergency management, the other in wellness. Recently, I realized they weren't divergent at just took some time for them to meet. Now, as their intersection comes into view, it couldn't be more obvious...after all what better way can we care for ourselves and others than building resilience and preparing for tomorrow? 

Resilience for everyone 

Together we can become unstoppable

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In honor of National Preparedness Month, join the Ready for Real Challenge for 30-days of building readiness and resilience for everyday life. 

"Individually, we are one drop. Together, we are an ocean."

Ryunosuke Satoro 


Individual & Family Resilience Resources 

Discover ways to improve resilience and preparedness within your own home 

Community Resilience Resources, Planning, and Workshops

Learn how to coordinate resources, manage communications, and help community members work together 

Institutional Resilience 

Integrate holistic resilience solutions into your organization to increase preparedness, improve agility, and inspire confidence in your workforce

What exactly is resilience, anyway? 

If you are a consumer of media or news of any kind, you've probably noticed that you can't go a day of scrolling without seeing the word 'resilience' pop up somewhere. From wellness to politics, it seems the word has found an application in almost every field in the tumultuous times of the twenty-first century. Indeed, the word has taken on quite the, what does it really mean?

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