Resilience for Everyone

Together We Can Become Unstoppable

Empower You

Stop looking for the answers...
Start listening to the ones right in front of you.
Stop living from a place of fear...
Start feeling calm, confident, and capable. 
Stop going it alone....
Start working with your very own resilience coach!
Screen Shot 2021-09-29 at 11.18.19 AM.png

To map out your road to resilience, you need to know where you're starting. Click below to access your FREE Ready Set Resilient Assessment. 

Screen Shot 2021-10-03 at 7.39.23 PM.png

A place to reconnect, recharge, and rediscover your resilience. 

Torn paper box with word coming soon in low light.jpg

"Individually, we are one drop. Together, we are an ocean."

Ryunosuke Satoro 


About Me

I have spent my career traveling what felt like two divergent paths, one in law and emergency management, the other in wellness. Recently, I realized they weren't divergent at just took some time for them to meet. Now, as their intersection comes into view, it couldn't be more obvious...after all what better way can we care for ourselves and others than building resilience and preparing for tomorrow? 


Individual & Family Resilience 

Discover ways to improve resilience and preparedness within your own home 

Community Resilience Training and Workshops

Learn how to coordinate resources, manage communications, and help community members work together 

Institutional Resilience 

Integrate holistic resilience solutions into your organization to increase preparedness, improve agility, and inspire confidence in your workforce

What exactly is resilience, anyway? 

If you are a consumer of media or news of any kind, you've probably noticed that you can't go a day of scrolling without seeing the word 'resilience' pop up somewhere. From wellness to politics, it seems the word has found an application in almost every field in the tumultuous times of the twenty-first century. Indeed, the word has taken on quite the, what does it really mean?

In the News

Screen Shot 2021-07-26 at 3.06.31 PM.png
Screen Shot 2021-07-26 at 3.08.44 PM.png
Screen Shot 2021-07-26 at 3.11.06 PM.png

Follow me on Instagram