Empower You
Stop looking for the answers...
Start listening to the ones right in front of you.
Stop living from a place of fear...
Start feeling calm, confident, and capable.
Stop going it alone....
Start working with your very own resilience coach!
To map out your road to resilience, you need to know where you're starting. Click below to access your FREE Ready Set Resilient Assessment.
A place to reconnect, recharge, and rediscover your resilience.
"Individually, we are one drop. Together, we are an ocean."
Ryunosuke Satoro
About Me
I have spent my career traveling what felt like two divergent paths, one in law and emergency management, the other in wellness. Recently, I realized they weren't divergent at all...it just took some time for them to meet. Now, as their intersection comes into view, it couldn't be more obvious...after all what better way can we care for ourselves and others than building resilience and preparing for tomorrow?
Offerings
Individual & Family Resilience
Discover ways to improve resilience and preparedness within your own home
Community Resilience Training and Workshops
Learn how to coordinate resources, manage communications, and help community members work together
Institutional Resilience
Integrate holistic resilience solutions into your organization to increase preparedness, improve agility, and inspire confidence in your workforce
What exactly is resilience, anyway?
If you are a consumer of media or news of any kind, you've probably noticed that you can't go a day of scrolling without seeing the word 'resilience' pop up somewhere. From wellness to politics, it seems the word has found an application in almost every field in the tumultuous times of the twenty-first century. Indeed, the word has taken on quite the buzz...so, what does it really mean?
In the News
